M. Sc. Anna Hasenoehrl


I'm from Switzerland and I've been living with my husband and my two children in Japan since 2018, where I offer online psychological counselling, resilience training and coaching.

I have specialized in resilience in families, bereavement support after experiencing the early death of a child, and acceptance and commitment therapy. 

II want to give you an empathetic, non-judgmental space, where you can explore your situation, your feelings, and your needs. We explore your current situation, where your resources are, and what you need to shape your everyday life in such a way that it feels coherent and fulfilling to you, even when challenges arise.

I look forward to hearing from you!!


Further training - REiFAM® resilience coach
Fostering resilience in families

Continuing Education - ACT for Grief and Loss
ACT Mindfully

Continuing education -Acceptance and Commitment Therapy (ACT)
ACT Mindfully

Further training - Psychotherapeutic bereavement support in the early death of a child

2016 - 2019
M.Sc. Psychology
University degree Master of Science at the University of Zurich - Master's thesis: Mourning in Japan: Development of a mourning model for mourning Japanese and suggestions for the persistent mourning disorder contained in ICD-11

Research on Persistent Grief Disorder in Japan at Jichi Medical University in Tochigi, Japan
Awarded a scholarship from the Japan Society for the Promotion of Science

2012 - 2016 
B.Sc. Psychology
University degree Bachelor of Science at the University of Zurich - Bachelor thesis: Action vs. situation orientation: Evidence for the measurement of a self-regulatory ability for intuitive affect regulation 

Major in Psychology, minor in Japanese Studies 

2016 - 2017
Research internship on adjustment disorders after unintentional job loss at the University of Zurich 

Applied behavior analysis (ABA) with child with autism